{"id":4543,"date":"2020-03-24T19:04:41","date_gmt":"2020-03-24T18:04:41","guid":{"rendered":"https:\/\/soqube.eu\/?p=4543"},"modified":"2020-03-31T10:50:43","modified_gmt":"2020-03-31T09:50:43","slug":"doulevoume-spiti","status":"publish","type":"post","link":"https:\/\/soqube.eu\/el\/doulevoume-spiti\/","title":{"rendered":"\u0394\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bf \u03c4\u03bf \u03a3\u03c0\u03af\u03c4\u03b9"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4548&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0394\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/span><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0391\u03c0\u03bf \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03ba\u03bf\u03cd\u03bc\u03b5 \u03bf\u03c4\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1.\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u03a3\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><strong><strong><i>The Task Breaker<\/i><br \/>\n<\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 (breakdown your tasks), \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5 \u03c3\u03b1\u03c2.?<\/span><\/p>\n<\/li>\n<li style=\"font-weight: 400;\"><strong><strong><i>The Mute Generation<\/i><br \/>\n<\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c3\u03c4\u03bf mute. ?<\/span><\/p>\n<\/li>\n<li style=\"font-weight: 400;\"><strong><strong><i>Timing is Everything<\/i><br \/>\n<\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b1 25\u2019 \u03bc\u03b5 30\u2019 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9\u03c2. \u039a\u03ac\u03bd\u03c4\u03b5 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac.\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03cc website, \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf <\/span><a href=\"https:\/\/tomato-timer.com\/\"><span style=\"font-weight: 400;\">Pomodoro<\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">.?<\/span><\/span><\/p>\n<\/li>\n<li style=\"font-weight: 400;\"><strong><i>TODO <\/i><\/strong>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03bc\u03af\u03b1 \u03bb\u03af\u03c3\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03c3\u03b1\u03c2.\u270f\ufe0f\u00a0<\/span><\/p>\n<\/li>\n<li style=\"font-weight: 400;\"><strong><strong><i>Check my list<\/i><br \/>\n<\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0392\u03ac\u03bb\u03c4\u03b5 \u03ba\u03bf\u03c5\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1. \u039c\u03cc\u03bb\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03c4\u03b9\u03ba\u03ac, \u03b2\u03ac\u03bb\u03c4\u03b5 \u03c4\u03bf \u03c0\u03bf\u03bb\u03c5\u03c0\u03cc\u03b8\u03b7\u03c4\u03bf check.\u2705<\/span><\/p>\n<\/li>\n<li style=\"font-weight: 400;\"><strong><strong><em>The Fika mentality<\/em><br \/>\n<\/strong><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u039f\u03b9 \u03a3\u03bf\u03c5\u03b7\u03b4\u03bf\u03af, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac, \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03bd\u03b1\u03ba \u03c3\u03b5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ce\u03c1\u03b5\u03c2 (10:30 \u03ae 16:00) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03bc\u03b1\u03c2.<span class=\"emoji\">?<\/span><\/span><\/p>\n<\/li>\n<li style=\"font-weight: 400;\"><strong><i>Email me, honey\u00a0<\/i><\/strong><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u03a3\u03c4\u03b5\u03af\u03bb\u03c4\u03b5 email \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b5\u03af\u03c4\u03b5. \u0388\u03c4\u03c3\u03b9, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03af\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7\/ \u03b5\u03c0\u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b7\/ \u03b1\u03bd\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2.<\/span>?<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u039c\u03b1\u03b6\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 (survey) \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03c5\u03c0\u03b1\u03bb\u03bb\u03ae\u03bb\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 SoQube \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03c3\u03c4\u03b7 \u03a3\u03bf\u03c5\u03b7\u03b4\u03af\u03b1.\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03bf\u03bb\u03c0\u03ac\u03ba\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03bf\u03cd\u03bc\u03b5, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b5\u03af\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03bc\u03b1\u03c2<\/span><span style=\"font-weight: 400; font-size: 12pt;\">\u00a0<\/span><a href=\"https:\/\/soqube.eu\/el\/epikoinonia\/\"><span style=\"font-weight: 400;\">\u0395\u0394\u03a9<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;4548&#8243;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text] \u0394\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b5 \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/p>\n<p><a href=\"https:\/\/soqube.eu\/el\/doulevoume-spiti\/\" class=\"more-link style1-button\">Read More<\/a><\/p>","protected":false},"author":3,"featured_media":4551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[580],"tags":[],"yst_prominent_words":[305,333,628,671,670,155,672,222,213,205,252,159,656,669,256,673,203,636,202,632],"_links":{"self":[{"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/posts\/4543"}],"collection":[{"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/comments?post=4543"}],"version-history":[{"count":4,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/posts\/4543\/revisions"}],"predecessor-version":[{"id":4557,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/posts\/4543\/revisions\/4557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/media\/4551"}],"wp:attachment":[{"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/media?parent=4543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/categories?post=4543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/tags?post=4543"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/soqube.eu\/el\/wp-json\/wp\/v2\/yst_prominent_words?post=4543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}